Course curriculum

  • 1

    Mental Health & Spending

    • Financial Wellness

    • Mental Health & Spending

    • Mental Health Finance Tips

    • Body Awareness

    • Self-Regulation Skills

    • Finances & Relationships
  • 2

    Budgeting

    • Values & Budgeting

    • Budget Methods

    • Expenses

    • Steps to Building A Budget

    • Good Budgeting Goals
  • 3

    Credit and Debt

    • Credit Score

    • Credit Card Controversy

    • Cards with Annual Fees

    • No Annual Fee Cards

    • Credit Card Interest

    • Transferring a Balance

    • Loans

    • Debt Payoff Methods

    • Budget/Debt Payoff Tools

    • Financial Resources - Books/Groups/Etc.
  • 4

    Savings and Investing

    • HYSA/Money Market Accounts

    • HYSA & Money Market cont’d.

    • Examples of a few good HYSA’s

    • A Few Ways to Save

    • Saving for Taxes on a Free House

    • Your 401(k) Plan

    • Compound Interest
  • 5

    Tips for Reducing Costs

    • Reducing Costs - Food

    • Reducing Costs - Restaurants

    • Reducing Costs - Cars/Housing

    • Reducing Costs - College

    • Reducing Costs - Household

    • Reducing Costs - Utilities, Insurance, etc.

    • Conclusion

    • Quiz